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Zhong Dumplings - Zhong Sui Jiao

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)28405.4632
Energy (kCal)767760.628
Carbohydrates (g)33.232
Total fats (g)71595.3126
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Smash the ginger with the flat side of a cleaver or heavy object and leave to soak for a few minutes in 200ml cold water. | 2. Mix the egg, wine and salt and pepper into the pork, then gradually add the ginger-water (discarding the crushed pieces), so it is absorbed by the meat to form a fragrant, floppy paste. | 3. Mix the dipping sauce ingredients in a small bowl; always add the garlic at the last minute to make the most of it's flavour and fragrance. | 4. Fill each dumpling wrapper wth a good teaspoon of filling, and seal to make a half-moon shape. Seal with a series of little pinches if you want it to look good and authentic! Make sure dumpling skin is sealed so that the filling can't ooze out. Lay the dumplings out seperately on a lightly floured surface. | 5. Heat a large pan of water to a vigorous boil over high heat. Throw in a couple of handfuls of dumplings. Stir once to prevent sticking. When the water has returned to the boil, throw in a coffee cupful of cold water. Allow the water to return to the boil and throw in another coffee cupful of cold water. When the water has returned to the boil again, the skins should be glossy and the meat should have cooked through. | 6. Remove from pan with a slotted spoon, drain well, and serve hot with dip. Continue cooking the dumplings in batches. | 7. FYI - the cold water is added to stop the water from boiling too vigorously and tearin the dumplings apart. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    dumpling wrapper - - - -
    ginger 60 unpeeled 96.0 21.324 2.184 0.9
    egg 1 71.5 0.36 6.28 4.755
    shaoxing wine 1 tablespoon - - - -
    salt 3/4 teaspoon - - - -
    black pepper ground - - - -
    pork 450 ground 767491.2 0.0 28393.092 71584.884
    soy sauce 3 tablespoons 25.44 2.3664 3.9072 0.2736
    sugar 2 teaspoons 36.708 9.1816 0.0 0.0
    chili oil variety 1 1/2 1/2 - - - -
    sesame oil 1 teaspoon 39.78 0.0 0.0 4.5
    garlic clove 2 crushed mixed - - - -
    cold water 2 teaspoons 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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