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Mapo Tofu (szechuan Homestyle Tofu)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)43.1863
Energy (kCal)583.5848
Carbohydrates (g)22.6152
Protein (g)26.7189
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tofu 1 firm 40.8233 0.7881 4.896 2.4721
    pork 4 ounces ground 426.384 0.0 15.7739 39.7694
    salt 1/4 teaspoon - - - -
    chili paste 1 tablespoon - - - -
    chicken broth 3 tablespoons 14.6475 0.3544 2.0884 0.4914
    leek 1 leeks 54.29 12.5935 1.335 0.267
    black bean paste 1 teaspoon - - - -
    tapioca starch 1 1/2 1/2 - - - -
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    water 2 tablespoons 0.0 0.0 0.0 0.0
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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