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Crispy Five-Spice Chicken

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)178.9144
Energy (kCal)3290.1972
Carbohydrates (g)4.5577
Protein (g)392.0498
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 4 3120.7192 0.0 378.2965 167.8294
    cornflour - - - -
    egg 2 beaten 143.0 0.72 12.56 9.51
    oil - - - -
    chinese five spice powder 2 1/2 1/2 - - - -
    fine breadcrumb 2 cups - - - -
    cumin 2 teaspoons ground 15.75 1.8581 0.748 0.9353
    coriander 2 teaspoons ground 10.728 1.9796 0.4453 0.6397
    salt 1 teaspoon - - - -
    black pepper cracked - - - -
    flat leaf parsley 1 tablespoon chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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