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International Dinner

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)70.3942
Energy (kCal)3406.4114
Carbohydrates (g)625.0971
Total fats (g)59.7533
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. make the flour and milk into a dough in large pan. | 2. add solid ingredients in desired order. | 3. blend liquid and shredded and chopped ingredients in blender. | 4. pour 1/2 over solid ingredients. | 5. bake on 500 degrees until dough is hard im guessing around 10 minutes. | 6. add other half of liquid/shredded/chopped ingredients. | 7. stir. | 8. serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour 4 cups 2313.12 506.4216 37.604 8.9744
    milk 1/2 cup 74.42 5.8316 3.843 3.9894
    lamb 2 cups cooked - - - -
    white hominy 1 cup 118.8 23.529 2.4419999999999997 1.452
    yellow hominy 2 cups 230.4 45.632 4.736000000000001 2.8160000000000003
    cucumber 1/4 chopped 3.99 0.7182 0.1962 0.0532
    ranch dressing 1/4 cup 66.64 14.8456 0.14 1.0752
    ziti pasta 1 cup - - - -
    spaghetti 1/4 cup cooked 7.8275 1.7448 0.1616 0.1439
    hamburger meat 1 cup cooked - - - -
    cinnamon 1 tablespoon - - - -
    hummus 1 tablespoon 26.55 3.0180000000000002 0.7290000000000001 1.2885
    italian dressing 1 teaspoon 5.1 0.4995 0.0195 0.33399999999999996
    water chestnut 3 tablespoons - - - -
    yellow rice 1/4 cup fried - - - -
    soy sauce 5 tablespoons 42.4 3.944 6.5120000000000005 0.456
    mandarin orange 1/4 cup 25.8375 6.5033 0.3949 0.1511
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    pine nut 5 tablespoons 283.9219 5.5181 5.7755 28.8436
    pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    salt 1 teaspoon - - - -
    vanilla 2 tablespoons 74.88 3.2889999999999997 0.0156 0.0156
    cheese 1/4 cup shredded 119.1375 0.7897 7.2225 9.6998

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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