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Chinese Chicken Manchurian

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)3.1216
Energy (kCal)135.3217
Carbohydrates (g)19.5872
Protein (g)7.8249
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken meat 1 cut - - - -
    cornflour 1 1/2 1/2 - - - -
    egg 1 beaten - - - -
    purpose flour 1 1/2 1/2 - - - -
    salt - - - -
    black pepper ground 1.4432 0.3677 0.0597 0.0187
    cooking oil 2 tablespoons - - - -
    ginger 2 tablespoons crushed 9.6 2.1324 0.2184 0.09
    garlic 2 tablespoons crushed 25.33 5.6202 1.0812 0.085
    green chili pepper 2 tablespoons crushed 7.5 1.7738 0.375 0.0375
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    chicken stock 1 cup 86.4 8.472000000000001 6.047999999999999 2.88
    soya sauce 1 tablespoon - - - -
    salt 1/4 teaspoon - - - -
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    sugar 1/4 teaspoon 4.5885 1.1477 0.0 0.0
    ajinomoto 1/4 teaspoon - - - -
    cornflour 2 tablespoons - - - -
    water 1/4 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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