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Low Fat Tiny Spicy Chicken

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)137.6212
Energy (kCal)4013.8694
Carbohydrates (g)359.9379
Protein (g)308.6082
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 3 lbs boneless skinless cut 2340.5394 0.0 283.7224 125.87200000000001
    cornstarch 1 box - - - -
    egg 2 beaten 143.0 0.72 12.56 9.51
    onion salt 1 -2 teaspoon - - - -
    chili paste 1 -2 teaspoon - - - -
    sugar 1 1/2 cups 1208.97 302.394 0.0 0.0
    ketchup 3/4 cup - - - -
    brown sugar 6 tablespoons 205.2 52.9686 0.0648 0.0
    soy sauce 3 tablespoons 25.44 2.3664 3.9072 0.2736
    chicken broth 3/4 cup 58.59 1.4175 8.3538 1.9656
    white vinegar 3/4 cup 32.13 0.0714 0.0 0.0
    salt 1 dash - - - -
    cooking spray 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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