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Taiwanese Popcorn Chicken

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.7648
Energy (kCal)96.923
Carbohydrates (g)12.5986
Total fats (g)4.6594
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. cut the chicken to 1 inch cubes. | 2. add the garlic, ginger, soy sauce, sugar, five spice, and sesame oil, marinate for at least half an hour in refrigerator. | 3. roll the chicken pieces in the sweet potato starch to cover evenly. | 4. heat oil to about 350 degrees Fahrenheit (if you throw some sweet potato starch in the oil, it should sink to the middle of the frying pan, then float to the top). | 5. carefully drop the chicken one piece at a time and fry for about 2 minutes or until done, turning at least once. | 6. remove from oil and place on paper towels, sprinkle white pepper and salt while hot, enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 2 - - - -
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    ginger 1/2 teaspoon grated 3.015 0.6446 0.0808 0.0382
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    sugar 2 teaspoons 36.708 9.1816 0.0 0.0
    rice wine 1/2 tablespoon - - - -
    chinese five spice powder 1/2 teaspoon - - - -
    sesame oil 1 teaspoon 39.78 0.0 0.0 4.5
    potato starch 1/2 cup - - - -
    vegetable oil - - - -
    white pepper - - - -
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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