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Chili Chicken

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)184.1864
Energy (kCal)5005.8309
Carbohydrates (g)491.5479
Total fats (g)247.7808
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Soak the boneless chicken pieces in white vinegar for at least four hours. | 2. make a smooth batter using the cornflour& water. | 3. take the soaked chicken pieces out of the vinegar, dip them in cornflour batter and fry them till golden brown. | 4. in a non-stick pan/ kadai, heat 1/ 2 teaspoons refined oil. | 5. add the sugar, when caramelised, add the sliced garlic. | 6. add the fried chicken pieces. | 7. add all the sauces (soya, chilli, tomato) one by one. | 8. cook the whole thing for 5- 10 minutes. | 9. add the slitted green chillies over the preparation. | 10. after tasting, you can add salt, if necessary, because soya sauce is salty enough. | 11. enjoy the preparation along with your family. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 1 kg boneless 2128.7859 1.2993 183.1955 148.2155
    white vinegar 15 teaspoons 13.5 0.03 0.0 0.0
    soya sauce 10 teaspoons - - - -
    green chilies 20 slitted 1943.0285 480.0 0.0 0.0
    garlic clove 20 sliced - - - -
    chili sauce 5 teaspoons 26.1625 5.6278 0.7109 0.0853
    tomato sauce 5 teaspoons - - - -
    cornflour 100 -150 - - - -
    oil 100 g refined 876.0 0.0 0.28 99.48
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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