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Sweet & Spicy Cashew Chicken

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)186.778
Energy (kCal)3190.168
Carbohydrates (g)68.0367
Protein (g)299.807
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ketchup 1/2 cup - - - -
    soy sauce 4 teaspoons low sodium 11.235999999999999 1.0452 1.7257 0.1208
    salt 1/2 teaspoon - - - -
    worcestershire sauce 2 tablespoons 26.52 6.6164 0.0 0.0
    sugar 3 tablespoons 9.177 2.2954 0.0 0.0
    sesame oil 1 1/2 1/2 59.67 0.0 0.0 6.75
    cayenne pepper 1/2 - 1 teaspoon 0.0 0.0 0.0 0.0
    chicken broth 1/2 cup 39.06 0.945 5.5692 1.3104
    cornstarch 2 tablespoons 60.96 14.6032 0.0416 0.008
    sugar 1/2 teaspoon 9.177 2.2954 0.0 0.0
    salt 1/4 teaspoon - - - -
    chicken breast 3 boneless skinless cut 2340.5394 0.0 283.7224 125.87200000000001
    oil 1/4 cup 448.95 0.0 0.1435 50.9835
    ginger 2 -3 tablespoons minced 0.0 0.0 0.0 0.0
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    bell pepper 1 sliced 23.8 5.5216 1.0234 0.2023
    mushroom 8 ounces sliced 77.1106 15.3994 5.0802 1.1113
    carrot 1 sliced 52.48 12.2624 1.1904 0.3072
    snow pea 1 cup - - - -
    cashew 1 1/2 cups - - - -
    sesame seed toasted - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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