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Fried Whole Catfish With Spicy Black Bean Sauce

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)64.7278
Energy (kCal)1438.0079
Carbohydrates (g)49.1247
Protein (g)158.5037
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil 3 tablespoons 336.384 0.0 0.1075 38.2003
    black bean 3 tablespoons 123.78299999999999 22.6367 7.8408 0.5155
    red chili pepper flake 1 teaspoon - - - -
    ginger 1 tablespoon minced 4.8 1.0662 0.1092 0.045
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    oyster sauce 3 tablespoons 27.54 5.8968 0.7290000000000001 0.135
    clam juice 1 cup 53.1466 12.1241 0.6643 0.2214
    cornstarch roux - - - -
    catfish 2 lbs 861.3353 0.0 148.5123 25.5681
    salt - - - -
    cornstarch - - - -
    oil 336.384 0.0 0.1075 38.2003

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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