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Chicken Steamed With Fresh Lemons (Sai Ling Mung Ching Gai)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)27.2753
Energy (kCal)748.046
Carbohydrates (g)29.3658
Protein (g)91.4176
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken cutlet 1 dried cut 403.4676 0.0 89.7602 2.2667
    lemon juice 1 tablespoon reconstituted 3.355 1.0523 0.0534 0.0366
    lemon 1/2 cut squeezed 0.6404 0.2058 0.0243 0.0066
    ginger juice 3/4 teaspoon 403.4676 0.0 89.7602 2.2667
    sherry wine 1 1/2 1/2 403.4676 0.0 89.7602 2.2667
    soy sauce 2 teaspoons 5.617999999999999 0.5226 0.8628 0.0604
    oyster sauce 2 tablespoons 18.36 3.9312 0.486 0.09
    salt 1/2 teaspoon - - - -
    sugar 2 1/2 teaspoons 45.885 11.477 0.0 0.0
    sesame oil 1 teaspoon 39.78 0.0 0.0 4.5
    peanut oil 1 1/2 1/2 179.01 0.0 0.0 20.25
    white pepper 1 pinch 0.444 0.1029 0.0156 0.0032
    cornstarch 1 1/2 1/2 45.72 10.9524 0.0312 0.006
    red bell pepper 2 tablespoons minced 5.766 1.1216 0.1841 0.0558

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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