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Crock Pot Chinese Country Ribs

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)400.7368
Energy (kCal)5039.61
Carbohydrates (g)12.264
Protein (g)321.3467
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ketchup 2 cups - - - -
    honey 2 tablespoons - - - -
    white vinegar 2 tablespoons 5.364 0.0119 0.0 0.0
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    five spice powder 1/4 teaspoon - - - -
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    ginger 2 teaspoons minced 3.2 0.7108 0.0728 0.03
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    cornstarch 1 teaspoon 10.16 2.4339 0.0069 0.0013
    rib 4 lb cut 4971.456 0.0 317.7014 400.4381
    rice cooked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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