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Chicken and Corn Chili

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.7635
Energy (kCal)36.011
Carbohydrates (g)6.7802
Total fats (g)0.8986
  • Cuisine

    Australasian >> Australian >> Australian

  • Dietary Style

  • Preparation Time

    Cooking Time - 720 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place chicken and salsa in the slow cooker the night before you want to eat this chili. Season with garlic powder, cumin, chili powder, salt, and pepper. Cook 6 to 8 hours on Low setting. | 2. About 3 to 4 hours before you want to eat, shred the chicken with 2 forks. Return the meat to the pot, and continue cooking. | 3. Stir the corn and the pinto beans into the slow cooker. Simmer until ready to serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast half 4 skinless boneless - - - -
    salsa 1 jar - - - -
    garlic powder 2 teaspoons 20.522 4.5093 1.0261 0.0453
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    salt to taste - - - -
    black pepper to taste ground 0.0 0.0 0.0 0.0
    mexican corn 1 can - - - -
    pinto bean 1 can - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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