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Steamed Whole Fish With Salted Plums

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.7694
Energy (kCal)65.5339
Carbohydrates (g)6.5454
Protein (g)4.8905
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red snapper 1 cut 12.6083 0.0 2.805 0.0708
    shiitake mushroom 4 pieces canned sliced 25.84 5.1604 1.7024 0.3724
    bean curd 1/2 cut 12.6083 0.0 2.805 0.0708
    ginger 3 slices cut 5.28 1.1728 0.1201 0.0495
    coriander 1 sprig chopped 0.5111 0.0816 0.0473 0.0116
    plum 2 pieces canned salted meshed - - - -
    plum liquid 2 tablespoons salted 12.6083 0.0 2.805 0.0708
    salt 1/2 teaspoon - - - -
    soy sauce 1/2 teaspoon 1.4045 0.1306 0.2157 0.0151
    sesame oil 1/2 teaspoon 19.89 0.0 0.0 2.25
    water 3/4 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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