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Super Easy General Tso Chicken Dinner

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)94.5741
Energy (kCal)899.5198
Carbohydrates (g)-
Total fats (g)55.4573
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cube chicken and brown in oil in a large skillet. | 2. After chicken is done, add vegetables and stir-fry until crisp tender. | 3. Pour in sauce and simmer until heated through. | 4. Serve over rice. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 1 lb boneless skinless 780.1798 0.0 94.5741 41.9573
    stir pepper 1 bag broccoli diced - - - -
    stir fry sauce 1 bottle - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    rice cooked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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