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Fried Rice

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)67.9362
Energy (kCal)3314.6752
Carbohydrates (g)595.7359
Total fats (g)65.5308
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat the oil in a large skillet, and add the rice, scallions, soy sauce, and pepper. | 2. Cook over medium-high heat, stirring often, for 6 minutes. | 3. Add the eggs and stir briskly so they cook and bread into small bits throughout the rice. | 4. As soon as the egg is set, remove and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil 4 tablespoons 448.51199999999994 0.0 0.1434 50.9338
    rice 4 cups cooked 2701.0 591.63 52.762 4.8839999999999995
    scallion 1/4 cup chopped 8.0 1.835 0.4575 0.0475
    soy sauce 1 1/2 1/2 12.72 1.1832 1.9536 0.1368
    pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    egg 2 beaten 143.0 0.72 12.56 9.51

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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