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Hot & Sour Chicken & Shrimp

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)67.4413
Energy (kCal)1699.7388
Carbohydrates (g)220.0453
Protein (g)53.7072
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 5 ounces cubed 301.75 0.1842 25.9675 21.0092
    shrimp 5 ounces 100.5833 1.2892 19.2808 1.4308
    cornstarch 2 teaspoons 20.32 4.8677 0.0139 0.0027
    salt 1/2 teaspoon - - - -
    sesame oil 1 teaspoon 39.78 0.0 0.0 4.5
    shiitake mushroom 4 soaked drained - - - -
    water chestnut 6 sliced - - - -
    green onion 6 chopped 115.02 24.4524 4.1322 2.0022
    soy sauce 3 tablespoons 25.44 2.3664 3.9072 0.2736
    wine vinegar 2 tablespoons 5.662000000000001 0.0805 0.0119 0.0
    rice wine vinegar 2 tablespoons - - - -
    sugar 3 tablespoons 165.18599999999998 41.3172 0.0 0.0
    oil 3 tablespoons 336.384 0.0 0.1075 38.2003
    chilies 6 chopped seeded 582.9085 144.0 0.0 0.0
    garlic 1 1/2 1/2 minced 6.705 1.4877 0.2862 0.0225
    garlic 2 -3 cloves crushed 6.705 1.4877 0.2862 0.0225

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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