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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Chinese and Mongolian >> Chinese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Toss chicken and shrimp in cornstarch, salt, and sesame oil. | 2. Mix mushrooms, chestnuts, and onions. | 3. Mix soy sauce, vinegars, and sugar. | 4. Combine ginger and garlic. | 5. Stir-fry chicken and shrimp in wok and remove from heat. | 6. Cook chilis in oil. | 7. Add mushroom and garlic mixtures and stir-fry. | 8. Add chicken and shrimp with vinegar mixture. | 9. Bring to a boil and cook 1 minute. | 10. Serve over rice. | 11. To cook rice on the stove similar to steamed rice, get short- or medium-grain rice (you can find this at an Asian food store). | 12. Cook 1 cup rice with 1 1/2 cup water (or similar proportions) on low heat 20-25 minutes. | 13. When the liquid is absorbed, remove from heat and let sit, covered,~10 minutes. | 14. THen remove the cover and fluff- it should be just like steamed rice. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chicken	5	ounces	cubed	301.75	0.1842	25.9675	21.0092
shrimp	5	ounces		100.5833	1.2892	19.2808	1.4308
cornstarch	2	teaspoons		20.32	4.8677	0.0139	0.0027
salt	1/2	teaspoon		-	-	-	-
sesame oil	1	teaspoon		39.78	0.0	0.0	4.5
shiitake mushroom	4		soaked drained	-	-	-	-
water chestnut	6		sliced	-	-	-	-
green onion	6		chopped	115.02	24.4524	4.1322	2.0022
soy sauce	3	tablespoons		25.44	2.3664	3.9072	0.2736
wine vinegar	2	tablespoons		5.662000000000001	0.0805	0.0119	0.0
rice wine vinegar	2	tablespoons		-	-	-	-
sugar	3	tablespoons		165.18599999999998	41.3172	0.0	0.0
oil	3	tablespoons		336.384	0.0	0.1075	38.2003
chilies	6		chopped seeded	582.9085	144.0	0.0	0.0
garlic	1 1/2	1/2	minced	6.705	1.4877	0.2862	0.0225
garlic	2 -3	cloves	crushed	6.705	1.4877	0.2862	0.0225

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.