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Baked Gon Lo Mein

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)93.3235
Energy (kCal)2621.1936
Carbohydrates (g)387.3162
Protein (g)49.239
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chow mein noodle 1 lb 2178.6716 333.9101 37.198 70.7724
    peanut oil 1 tablespoon 119.34 0.0 0.0 13.5
    bean sprout 2 cups - - - -
    green onion 3 cut 57.51 12.2262 2.0661 1.0011
    onion 1 sliced 28.0 6.537999999999999 0.77 0.07
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    celery 3 stalks sliced 30.72 5.7024 1.3248 0.3264
    bok choy 2 cups shredded - - - -
    sesame seed 1 tablespoon 85.5 3.9285 2.6715 7.2
    pork chinese 1/2 sliced cut barbecued - - - -
    oyster sauce 3 tablespoons 27.54 5.8968 0.7290000000000001 0.135
    soy sauce 3 tablespoons 25.44 2.3664 3.9072 0.2736
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    salt 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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