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Best Ever Sweet & Sour Chicken

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)38.8452
Energy (kCal)703.766
Carbohydrates (g)86.616
Protein (g)2.1642
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sugar 1/4 cup 201.495 50.398999999999994 0.0 0.0
    vinegar 1/4 cup 12.5475 0.5557 0.0 0.0
    ketchup 1/4 cup - - - -
    water 1/4 cup 0.0 0.0 0.0 0.0
    pineapple juice 1/2 cup 66.25 16.0875 0.45 0.15
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    flour 1 tablespoon 36.1425 7.9128 0.5876 0.1402
    oil 3 tablespoons 336.384 0.0 0.1075 38.2003
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    cayenne powder 1 teaspoon - - - -
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    salt 1/2 teaspoon - - - -
    green pepper 2 tablespoons diced 3.72 0.863 0.16 0.0316
    chicken breast 2 -3 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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