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General Tso's Spicy Chicken

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)197.4666
Energy (kCal)4576.0574
Carbohydrates (g)266.9368
Protein (g)405.5557
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 4 boneless cut 3120.7192 0.0 378.2965 167.8294
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    cornstarch 3 tablespoons 91.44 21.9048 0.0624 0.012
    salt 1/2 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    broccoli floret 1 bunch blanched - - - -
    cold water 1/2 cup 0.0 0.0 0.0 0.0
    cornstarch 1 tablespoon 91.44 21.9048 0.0624 0.012
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    ginger 2 teaspoons grated 12.06 2.5783 0.3233 0.1526
    honey 3 tablespoons - - - -
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    red pepper flake 2 teaspoons - - - -
    white rice 1 1/2 cups 1012.875 221.8612 19.7858 1.8315
    scallion 2 sliced 64.0 14.68 3.66 0.38

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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