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Happy Bird Crosses The Golden Bridge

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)12.3227
Energy (kCal)884.9852
Carbohydrates (g)154.1633
Protein (g)45.9142
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    winter melon 2 1/4 25.2167 0.0 5.61 0.1417
    chinese ham 12 slices 25.2167 0.0 5.61 0.1417
    cornish hen each 2 to 25.2167 0.0 5.61 0.1417
    gingerroot 4 slices 25.2167 0.0 5.61 0.1417
    shallot 4 460.8 107.52 16.0 0.64
    cooking oil - - - -
    soy sauce 4 fluid - - - -
    dark soy sauce 1 ounce 25.2167 0.0 5.61 0.1417
    oyster sauce 1 teaspoon 3.06 0.6552 0.081 0.015
    salt 1 1/2 1/2 - - - -
    sugar 1/4 teaspoon 4.5885 1.1477 0.0 0.0
    chicken stock 4 cups 345.6 33.888000000000005 24.191999999999997 11.52
    chicken stock 1 cup 345.6 33.888000000000005 24.191999999999997 11.52
    cornstarch 1 1/2 1/2 mixed 45.72 10.9524 0.0312 0.006
    chive 10 sprigs - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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