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Rice Flour Chicken (Crisp and Crunchy Batter)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)20.7401
Energy (kCal)1344.956
Carbohydrates (g)269.0805
Total fats (g)18.2612
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Make the soy sauce, honey, spice powder, garlic, onion and sesame oil into a marinade mixture. | 2. Add the chicken pieces for at least 2 hours, but even better, overnight. | 3. Mix batter ingredients with enough water to form a*thick* batter. | 4. If not crunchy when fried add slightly more baking powder. | 5. Dip marinaded chicken into batter and deep fry until cooked and golden brown. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 1 - 1 1/2 1/2 - - - -
    soy sauce 2 -3 tablespoons 0.0 0.0 0.0 0.0
    honey 2 tablespoons - - - -
    five spice powder 1 teaspoon - - - -
    garlic 1 teaspoon crushed 4.172 0.9257 0.1781 0.013999999999999999
    onion 1 chopped 64.0 14.944 1.76 0.16
    sesame oil 1 tablespoon 120.22399999999999 0.0 0.0 13.6
    rice flour 2 cups 1156.56 253.2108 18.802 4.4872
    salt 1 pinch - - - -
    baking powder 1 -2 tablespoon 0.0 0.0 0.0 0.0
    water - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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