RecipeDB

Cooking in progress....

Chinese Barbecue Chicken Meatballs

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)91.0898
Energy (kCal)1146.2542
Carbohydrates (g)22.931
Total fats (g)73.6371
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat your oven to 400 degrees. In a large bowl, combine the chicken, egg, bread crumbs, seasonings, and 1/2 cup hoisin sauce. | 2. Roll the chicken mixture into golf-ball sized meatballs (approximately 12-15). | 3. Brown meatballs on all sides in a large skillet sprayed with non-stick cooking spray over medium heat. After browning, transfer to a baking dish also sprayed with non-stick cooking spray. Drizzle 3 T. hoisin sauce over meatballs and bake, uncovered, for approximately 10 minutes, until cooked through. (If using a meat thermometer, the temperature should reach 170 degrees.) Serve (you can also serve additional hoisin on the side for dipping). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 1 lb ground 965.6022 0.5893 83.0962 67.2295
    egg 1 71.5 0.36 6.28 4.755
    wheat breadcrumb 1/2 cup - - - -
    chinese five spice powder 1 teaspoon - - - -
    white pepper 1/2 teaspoon 3.552 0.8233 0.1248 0.0254
    salt 1/2 teaspoon - - - -
    hoisin sauce 1/2 cup 105.6 21.1584 1.5888 1.6272
    hoisin sauce 3 tablespoons 105.6 21.1584 1.5888 1.6272

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition