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Peking Duck Chinese

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)22.5992
Energy (kCal)775.282
Carbohydrates (g)151.7332
Total fats (g)15.2512
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut off duck wings at second joint, remove excess fat and skin, rinse and dry well. | 2. Insert chopstick thru neck opening and force along the wing bone under the skin until it protrudes slightly at the second joint. | 3. Push other end along other wing so that you end up with a duck that has its arms straight out like a crucifix. | 4. Tie a string on to the middle so you can hold the duck and hang it up. | 5. Bring 6 cups of water to boil in a wok. | 6. Add maltose or honey and stir to dissolve. | 7. Add sherry and vinegar. | 8. Make a slurry out of the cornstarch and add to wok. | 9. When liquid returns to a boil, dip the duck into liquid and spoon liquid over duck. | 10. Repeat until duck is thoroughly moistened. | 11. Repeat dunking once more. | 12. Hang duck by string in a cool airy place with a bowl underneath to catch drips. | 13. Leave for 4-6 hours until skin is dry and taught. | 14. Put roasting pan on lower oven rack and fill with 2-3 inches of water. | 15. Oil rack above pan. | 16. Preheat oven to 350. | 17. Remove chopstick and string. | 18. Put duck on oiled rack in center of oven breast side up. | 19. Cook 30 minutes. | 20. Turn duck breast down for 45 minutes. | 21. Turn breast up for 30 minutes or until skin is dark brown. | 22. While duck is cooking make scallion brushes. | 23. Trim roots,cut off most of green part, leaving a 3 inch piece. | 24. Make several 1 inch lengthwise slits in each end of scallion, put in ice water for 20 minutes, drain and refrigerate. | 25. Carve duck and separate meat and skin. | 26. Mix hoisin with sesame oil and 1 tbl water. | 27. To serve: use scallion brushes to wipe hoisin mixture on to pancakes, add duck skin and meat and scallion, fold one end over and roll up. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    duck 1 - - - -
    honey 2 tablespoons - - - -
    sherry 2 tablespoons - - - -
    white vinegar 1 tablespoon 2.682 0.006 0.0 0.0
    cornstarch 3 tablespoons 91.44 21.9048 0.0624 0.012
    scallion 10 320.0 73.4 18.3 1.9
    hoisin sauce 1/2 cup 281.6 56.4224 4.2368 4.3392
    sesame oil 2 teaspoons 79.56 0.0 0.0 9.0
    chinese pancake 12 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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