RecipeDB

Cooking in progress....

Steamed Fish With Sauce

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)41.2989
Energy (kCal)921.6575
Carbohydrates (g)29.604
Protein (g)103.0317
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    fish 1 593.868 0.0 92.2535 21.9414
    chicken broth 3 tablespoons 14.6475 0.3544 2.0884 0.4914
    sauce 2 tablespoons 59.1 1.6440000000000001 3.0989999999999998 4.476
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    oyster sauce 2 tablespoons 18.36 3.9312 0.486 0.09
    garlic 2 tablespoons minced 25.33 5.6202 1.0812 0.085
    green onion 2 tablespoons minced 3.24 0.6888 0.1164 0.0564
    ginger 1 tablespoon grated 17.42 3.7242 0.467 0.2205
    bean sauce 1 tablespoon 7.05 0.42 0.27 0.48
    hoisin sauce 1 tablespoon 35.2 7.0528 0.5296 0.5424
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    green onion 1/4 - 1/2 cup slivered 3.24 0.6888 0.1164 0.0564

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition