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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Chinese and Mongolian >> Chinese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Stir together sauce in a cup and set aside. Have all ingredients near the wok or large skillet. | 2. Mix together the chicken with salt and rice wine in a small bowl. Lightly beat the egg and stir in with the chicken, then sprinkle in the cornstarch. | 3. Allow this to sit for 20 minutes to absorb the wine flavor. | 4. Then add it to the wok; when it sizzles, lower heat and stir until the chicken turns white (this will happen quickly), then drain chicken on paper toweling, and remove excess oil form wok, moving it carefully out of your cooking area so it is not accidentally spilled. | 5. Add the combination of oils to wok, and when it is hot, toss in the garlic, hot peppers, and onions. | 6. When it sizzles and becomes fragrant, add the chicken again and cook for 2-3 minutes until chicken cooks through. | 7. Stir in sauce mixture and boil to thicken. Add water if you need to thin it. | 8. Then stir in the broccoli, trying to coat it and when it heats through, sprinkle with sesame seeds. Check to see if it needs any salt. | 9. Serve over fluffy white jasmine rice. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
gingerroot	1	tablespoon	minced	-	-	-	-
oyster sauce	2	tablespoons		18.36	3.9312	0.486	0.09
soy sauce	1	tablespoon		8.48	0.7888	1.3024	0.0912
five spice powder	1/2	teaspoon		-	-	-	-
brown sugar	1 -2	tablespoon		0.0	0.0	0.0	0.0
cornstarch	1	tablespoon		30.48	7.3016	0.0208	0.004
cornstarch	1	teaspoon		30.48	7.3016	0.0208	0.004
dark sesame oil	1	tablespoon		-	-	-	-
chicken broth	1/3	cup		26.04	0.63	3.7128	0.8736
shrimp	1	1	boneless sliced uncooked peeled deveined	4.97	0.0637	0.9527	0.0707
salt	1/2	teaspoon		-	-	-	-
rice wine	1	tablespoon		-	-	-	-
egg white	1		beaten	17.16	0.2409	3.597	0.0561
cornstarch	1	tablespoon		30.48	7.3016	0.0208	0.004
cooking oil enough				-	-	-	-
dark sesame oil	1	tablespoon		-	-	-	-
peanut oil	1	tablespoon		119.34	0.0	0.0	13.5
garlic clove	4 -6		sliced	-	-	-	-
hot pepper	3			-	-	-	-
green onion	3		sliced	57.51	12.2262	2.0661	1.0011
broccoli floret	2 -3	cups	steamed	-	-	-	-
sesame seed	1/2	teaspoon	toasted	14.25	0.6548	0.4452	1.2
jasmine rice			steamed	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.