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Lu Rou Sichuan (Triple-Cooked Spareribs With Chiles)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)923.2479
Energy (kCal)8944.7664
Carbohydrates (g)36.6433
Protein (g)143.0109
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork sparerib 2 lb cut 2511.4724 0.0 140.2617 212.1605
    chinese rice wine 2 cups - - - -
    chinese five spice powder 2 tablespoons - - - -
    canola oil 3 1/4 cups 6263.14 0.0 0.0 708.5
    garlic clove 10 - - - -
    ginger 8 inches peeled - - - -
    arbol chile 4 - - - -
    fennel seed 3 tablespoons 60.03 9.0985 2.7492 2.5874
    star anise 5 - - - -
    cinnamon 2 sticks - - - -
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    kosher salt 1 teaspoon - - - -
    thai red chili pepper 4 stemmed sliced - - - -
    thai green chili 2 sliced - - - -
    sichuan red chili oil 1/3 cup - - - -
    rice steamed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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