RecipeDB

Cooking in progress....

Gram's Chinese Pepper Steak

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)35.8506
Energy (kCal)1131.9917
Carbohydrates (g)91.6618
Protein (g)113.5776
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sesame oil 1 tablespoon 120.22399999999999 0.0 0.0 13.6
    steak 1 lb sliced round 557.6013 0.0 98.1016 15.368
    celery 1 bunch cut - - - -
    green pepper 3 98.4 22.8288 4.2312 0.8364
    yellow onion 1/2 sliced 57.42 3.4191 0.4132 4.698
    black pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    red pepper flake 1/8 teaspoon - - - -
    ginger 1 teaspoon powdered 1.6 0.3554 0.0364 0.015
    salt 1 teaspoon - - - -
    brown sugar 1 tablespoon 34.2 8.8281 0.0108 0.0
    thyme leaf 1/4 teaspoon - - - -
    water 1 1/2 cups 0.0 0.0 0.0 0.0
    tomato 15 1/2 ounces diced undrained 101.0659 22.4103 5.273 0.8788
    cornstarch 1/4 cup 121.92 29.2064 0.0832 0.016
    soy sauce 1/4 cup 33.7875 3.1429 5.1892 0.3634
    water 1/4 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition