RecipeDB

Cooking in progress....

Chinese Braised Chicken and Chestnuts

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.3129
Energy (kCal)76.6083
Carbohydrates (g)9.0457
Total fats (g)4.6791
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Boil chestnuts, remove skins. | 2. Saute onions and ginger in oil, add chicken. | 3. Add soy sauce, salt, sugar, wine and water, braise over medium heat till half done (about 15 minutes). | 4. Add chestnuts, continue to braise until done. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 1/2 cut - - - -
    chestnut 300 - - - -
    green onion 2 stalks 6.48 1.3776 0.2328 0.1128
    ginger 2 slices 3.52 0.7819 0.0801 0.033
    dark soy sauce 2 1/2 1/2 - - - -
    chinese white rice wine 1 tablespoon - - - -
    vegetable oil 1 teaspoon 39.0773 0.0 0.0 4.5333
    salt 1/2 teaspoon - - - -
    sugar 1/2 tablespoon 27.531 6.8862 0.0 0.0
    water 1 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition