RecipeDB

Cooking in progress....

Scrambled Egg With Shrimp

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)100.9229
Energy (kCal)989.9657
Carbohydrates (g)16.3057
Total fats (g)55.7184
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Devein shrimp if you like; if large, cut into bite-size pieces. Sprinkle with salt and pepper. | 2. Put oil or butter in a large skillet, preferably nonstick or cast iron, and turn heat to medium. When hot, add shrimp. Cook, stirring, until shrimp is somewhat pink. Beat eggs in a bowl with soy sauce and sesame oil. | 3. Turn heat to medium high and add eggs and scallions. Cook, scraping pan with a rubber spatula. Fold eggs over themselves, breaking up curds. If mixture clumps, remove it from heat and stir, then return to heat. | 4. When eggs are creamy, adjust seasoning, garnish if you like and serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    shrimp 3/4 raw peeled 241.4005 3.094 46.2741 3.4339999999999997
    salt black pepper ground - - - -
    corn 3 tablespoons 23.3812 5.0841 0.889 0.36700000000000005
    egg 8 572.0 2.88 50.24 38.04
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    sesame oil 1 tablespoon 120.22399999999999 0.0 0.0 13.6
    scallion 1/2 cup chopped 16.0 3.67 0.915 0.095
    cilantro leaf chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition