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Lu Rou Fan (Taiwanese Stewed Pork With Hard-Boiled Eggs)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)218.2393
Energy (kCal)2466.88
Carbohydrates (g)10.3576
Protein (g)108.4245
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork 1 1/4 1/4 2131.92 0.0 78.8697 198.8469
    shallot 4 - - - -
    garlic clove 2 - - - -
    shiitake mushroom 4 sliced - - - -
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    rice vinegar 1 tablespoon - - - -
    dark soy sauce 1 teaspoon - - - -
    water 1/4 cup 0.0 0.0 0.0 0.0
    star anise 1 - - - -
    chinese five spice powder 1/2 teaspoon - - - -
    cinnamon 1 tablespoon - - - -
    ginger 2 inches sliced - - - -
    egg 4 hard-boiled deshelled 286.0 1.44 25.12 19.02
    scallion 1 sliced 32.0 7.34 1.83 0.19
    rice cooked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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