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No Fry Sweet and Sour

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)18.4972
Energy (kCal)2485.4507
Carbohydrates (g)453.98
Protein (g)122.6976
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    meat chicken 1 lb 480.8085 0.0 87.0445 14.7871
    pineapple 8 ounces canned chunked drained 113.398 29.7556 1.2247 0.2722
    brown sugar 1/3 cup 278.6667 71.9327 0.08800000000000001 0.0
    vinegar 1/4 cup 12.5475 0.5557 0.0 0.0
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    cornstarch 2 tablespoons 60.96 14.6032 0.0416 0.008
    garlic 2 tablespoons minced 25.33 5.6202 1.0812 0.085
    green pepper 1 diced 29.8 6.9136 1.2814 0.2533
    onion 1 diced 64.0 14.944 1.76 0.16
    carrot 1 cup sliced 52.48 12.2624 1.1904 0.3072
    rice 2 cups cooked 1350.5 295.815 26.381 2.4419999999999997

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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