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Miss Parker's Orange Chicken

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)18.6993
Energy (kCal)971.1545
Carbohydrates (g)188.6969
Protein (g)8.288
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 2 boneless skinless boneless - - - -
    egg 1 71.5 0.36 6.28 4.755
    flour 1 tablespoon 36.1425 7.9128 0.5876 0.1402
    rice wine 1 tablespoon - - - -
    cornstarch 2 tablespoons 60.96 14.6032 0.0416 0.008
    soy sauce 1 teaspoon 2.8089999999999997 0.2613 0.4314 0.0302
    white vinegar 1/3 cup 14.28 0.0317 0.0 0.0
    water 1 cup 0.0 0.0 0.0 0.0
    sugar 3/4 cup 604.485 151.197 0.0 0.0
    salt 2 pinches - - - -
    white pepper 2 pinches 0.888 0.2058 0.0312 0.0064
    tabasco sauce 1/8 teaspoon - - - -
    worcestershire sauce 1/2 teaspoon 2.21 0.5514 0.0 0.0
    ketchup 3 tablespoons - - - -
    ginger 1/2 teaspoon minced 0.8 0.1777 0.0182 0.0075
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    orange juice 1/2 55.8 12.895999999999999 0.868 0.248
    orange zest 1 1.94 0.5 0.03 0.004
    cornstarch 2 tablespoons 60.96 14.6032 0.0416 0.008
    water 2 tablespoons 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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