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Mandarin Orange Chicken

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)71.4553
Energy (kCal)1538.1849
Carbohydrates (g)124.5102
Protein (g)105.269
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice vinegar 2 tablespoons - - - -
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    olive oil 2 tablespoons divided 238.68 0.0 0.0 27.0
    orange zest 2 teaspoons 3.88 1.0 0.06 0.008
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    chicken breast 1 lb boneless skinless cut 780.1798 0.0 94.5741 41.9573
    mandarin orange 2 cans undrained 309.8951 78.0 4.7361 1.8126
    orange juice 1/2 cup 55.8 12.895999999999999 0.868 0.248
    cornstarch 2 tablespoons 60.96 14.6032 0.0416 0.008
    red pepper flake 1/2 teaspoon - - - -
    onion 1 cut 64.0 14.944 1.76 0.16
    zucchini 1 sliced 3.36 0.4976 0.4336 0.064
    red bell pepper 1 cut - - - -
    mein noodle - - - -
    rice cooked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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