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Szechuan Fried Rice

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.4498
Energy (kCal)304.1678
Carbohydrates (g)63.0467
Protein (g)12.0589
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    basmati rice 250 - - - -
    carrot 1 washed peeled chopped 52.48 12.2624 1.1904 0.3072
    french bean 1/4 cup washed chopped 157.78 29.4906 8.6526 0.9292
    green capsicum 1 washed de-seeded chopped - - - -
    spring onion 3 washed chopped - - - -
    chicken 1 cup shredded - - - -
    shrimp 1/2 cup cooked - - - -
    soya sauce 2 tablespoons - - - -
    celery 1 tablespoon washed trimmed chopped 1.2 0.2228 0.0518 0.0128
    chili sauce 1/2 tablespoon 7.8488 1.6883 0.2133 0.0256
    vinegar 1 tablespoon 3.1289999999999996 0.1386 0.0 0.0
    worcestershire sauce 1 tablespoon 13.26 3.3082 0.0 0.0
    ajinomoto 1/2 tablespoon - - - -
    salt 1/4 teaspoon - - - -
    onion 1 sliced 64.0 14.944 1.76 0.16
    oil 3 -5 drop - - - -
    garlic 1 chopped 4.47 0.9918 0.1908 0.015
    mushroom 1/2 cup tinned washed drained chopped washed chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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