RecipeDB

Cooking in progress....

Chinese Steamed Fish in Sauce

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)13.9434
Energy (kCal)160.224
Carbohydrates (g)6.8114
Protein (g)3.68
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white fish fillet 1 can sized gutted - - - -
    salt 1/2 teaspoon - - - -
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    rice wine vinegar 1/2 teaspoon - - - -
    sesame oil 1 tablespoon 120.22399999999999 0.0 0.0 13.6
    ginger 4 slices julienned 7.04 1.5638 0.1602 0.066
    spring onion 2 julienned 16.0 3.67 0.915 0.095
    cilantro chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition