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Chinese Casserolle

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)118.7318
Energy (kCal)2236.9219
Carbohydrates (g)195.4212
Total fats (g)105.5838
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350 degrees. | 2. Brown ground beef in pan, drain off fat. | 3. Combine remaining ingredients except noodles inside large oven save casserole pan. | 4. Cook 30 minutes uncovered, then add cover and cook an additional 30 minutes. | 5. 10 Minutes before cooking is completed spread noodles over the top of the casserole and cover. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    rice 1/2 cup Uncooked 339.475 70.5312 6.9745 2.96
    celery 1 cup Diced 16.16 2.9997 0.6969 0.1717
    onion 1/2 cup Chopped 32.0 7.472 0.88 0.08
    chow mein noodle 1 can 398.8006 61.1214 6.809 12.9547
    cream mushroom soup 1 can 330.9145 23.982 5.9862 23.982
    cream chicken soup 1 can 204.4978 27.7373 6.6927 7.5106
    water 1 cup 0.0 0.0 0.0 0.0
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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