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Lamington Bars

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)80.6553
Energy (kCal)5410.024
Carbohydrates (g)302.0005
Total fats (g)465.8777
  • Cuisine

    Australasian >> Australian >> Australian

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 375 degrees F (190 degrees C). Grease 10 X 15 inch jelly roll pan. Place a 22 inch length of waxed paper lengthwise in pan. Smooth paper so it conforms to pan, allowing excess to hang over ends of pan. Butter the waxed paper. | 2. In a medium bowl, combine flour, baking powder and salt, set aside. | 3. In a large mixing bowl, beat butter, sugar and vanilla until light and fluffy. Add eggs one at a time, beating well after each addition. | 4. Stir in flour mixture 1/2 cup at a time, blending well after each addition. Stir in chopped nuts. Spread evenly in prepared pan. | 5. Bake 10 - 15 minutes, or just until a toothpick inserted in the center comes out clean. Holding ends of waxed paper, lift cookie base out of pan and place on rack. Cool. | 6. To prepare Glaze: In a large bowl, whisk together powered sugar and cocoa until no lumps remain. Add vanilla and 4 tablespoons milk. Add enough of the remaining milk to make a smooth, creamy glaze of medium consistency. | 7. Line a large baking sheet with waxed paper. Place coconut on a large plate. Cut cookie base in 48 (1 1/4 X 2 1/2 inch) strips. | 8. Use a fork to spear cookie rectangles; dip into chocolate glaze, allowing excess to drip back into bowl. Place chocolate dipped cookie on plate of coconut; use 2 forks to turn cookie so that all sides are coated. Place on prepared baking sheet and refrigerate until glaze is set. Store in airtight container at room temperature one week; freeze for longer storage. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    purpose flour 2 cups - - - -
    baking powder 1 teaspoon 2.438 1.2742 0.0 0.0
    salt 1/4 teaspoon - - - -
    butter 3/4 cup softened 1026.0 47.141999999999996 32.058 86.4
    white sugar 3/4 cup 580.5 149.97 0.0 0.0
    vanilla extract 1 teaspoon 12.095999999999998 0.5313 0.0025 0.0025
    egg 3 214.5 1.08 18.84 14.265
    almond 1 cup chopped 1927.12 0.0 0.0 218.0
    coconut 5 cups flaked 1416.0 60.92 13.32 133.96
    confectioner sugar 6 cups - - - -
    cocoa powder 2/3 cup unsweetened 130.72 33.196 11.2373 7.8547
    vanilla extract 2 teaspoons 12.095999999999998 0.5313 0.0025 0.0025
    milk 11 tablespoons 100.65 7.8870000000000005 5.1975 5.3955

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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