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Rice Cooker Chicken

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)184.1188
Energy (kCal)8108.8715
Carbohydrates (g)32.2883
Total fats (g)804.4679
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place the first 8 ingredients in a Ziplock bag. Squeeze out as much air as possible, then seal the bag and lay flat. Marinate each side of the thighs for an hour. | 2. After marinating, pour the contents of the Ziplock bag into the rice cooker. Mix the cornstarch and water until the cornstarch is dissolved, and add that to the rice cooker. Add more water until the thighs are nearly covered. Mix well and turn on the rice cooker. | 3. As soon as steam begins to come out of the cooker (about 20 minutes), set the timer for 10 minutes. After 10 minutes, stir the thighs and cook another 10 minutes. | 4. Turn off the rice cooker and let the chicken sit in the cooker for 20 minutes, then serve over white rice. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken thigh 4 boneless 7972.8 14.3148 173.5896 801.4476
    salt 1 teaspoon - - - -
    accent seasoning 1 teaspoon - - - -
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    garlic clove 6 smashed - - - -
    gingerroot 4 -5 slices chopped - - - -
    soy sauce 1/2 cup 67.575 6.2857 10.3785 0.7268
    sesame oil 1/2 teaspoon 19.89 0.0 0.0 2.25
    cornstarch 1 1/2 1/2 45.72 10.9524 0.0312 0.006
    water 2 tablespoons 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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