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Stir-Fry Beef With Cauliflower and Peas

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)62.9448
Energy (kCal)899.5226
Carbohydrates (g)27.5834
Protein (g)55.5072
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    steak 1/2 lb cut 278.8006 0.0 49.0508 7.684
    salt 1/2 teaspoon - - - -
    cornstarch 1 1/2 1/2 45.72 10.9524 0.0312 0.006
    peanut oil 4 tablespoons 477.36 0.0 0.0 54.0
    cauliflower 1/2 separated 13.375 2.659 1.0272 0.1498
    carrot 1/2 sliced 26.24 6.1312 0.5952 0.1536
    water - - - -
    pea 1/4 cup 10.29 1.8498 0.6859999999999999 0.049
    sherry wine 1 tablespoon - - - -
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    chicken stock 1/4 cup 21.6 2.1180000000000003 1.5119999999999998 0.72
    sugar 1/2 teaspoon 9.177 2.2954 0.0 0.0
    cornstarch 1 teaspoon 45.72 10.9524 0.0312 0.006

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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