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Chinese Salt and Pepper Tofu

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)43.4044
Energy (kCal)510.2543
Carbohydrates (g)28.673
Protein (g)6.2235
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tofu 1 firm 40.8233 0.7881 4.896 2.4721
    salt 2 teaspoons - - - -
    garlic powder 2 teaspoons 20.522 4.5093 1.0261 0.0453
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    cornstarch 3 tablespoons 91.44 21.9048 0.0624 0.012
    vegetable oil 3 tablespoons 351.69599999999997 0.0 0.0 40.8

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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