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Chinese Roast Fried Chicken

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)298.2436
Energy (kCal)1570.8227
Carbohydrates (g)7.2716
Total fats (g)29.8094
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix chicken, buttermilik and 3 packets of NOH Chinese Roast Chicken seasoning. | 2. Mix well and allow to marinate overnight if possible. | 3. When ready to cook, heat oil. | 4. Scramble 4 eggs in a bow and add 1/2 cup of milk. Set aside. | 5. Sift flour with 4 tablespoons of NOH Chinese roast chicken seasoning. | 6. Dredge chicken pieces in flour, then egg, then flour again. | 7. Allow dredged pieces to sit for 15 minutes before frying. | 8. Fry chicken pieces for about 15-20 or until juices run clear. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken drummettes 3 lb 1210.4027 0.0 269.2806 6.8
    noh chicken seasoning 3 packets roasted 1210.4027 0.0 269.2806 6.8
    buttermilk 1/2 cup - - - -
    egg 4 scrambled 286.0 1.44 25.12 19.02
    milk 1/2 cup 74.42 5.8316 3.843 3.9894
    purpose flour 4 cups 1210.4027 0.0 269.2806 6.8
    roast chicken seasoning 4 tables 1210.4027 0.0 269.2806 6.8
    oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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