RecipeDB

Cooking in progress....

Rack of Lamb Cha Siu

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)19.5598
Energy (kCal)365.0013
Carbohydrates (g)42.5108
Protein (g)6.0798
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rack lamb 1 racks - - - -
    rosemary 1 tablespoon minced 2.227 0.3519 0.0563 0.0996
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    peppercorn 1 teaspoon toasted ground 25.191999999999997 0.1563 0.0536 2.7425
    dark soy sauce 2 tablespoons - - - -
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    salt 1 teaspoon - - - -
    sesame oil 1 tablespoon 120.22399999999999 0.0 0.0 13.6
    hoisin sauce 1/3 cup 187.7333 37.6149 2.8245 2.8928
    soy sauce 1/3 cup 16.96 1.5776 2.6048 0.1824
    honey 3 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition