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Chinese Egg Rolls

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)14.6784
Energy (kCal)252.2415
Carbohydrates (g)27.0897
Total fats (g)11.0132
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown pork with ginger and garlic in pan; drain any grease. | 2. Mix salt, sugar, soy sauce and sesame oil. Add to pork and mix well. | 3. In large bowl combine cabbage mix and green onions. | 4. Pour hot meat over vegetables and stir well. Let cool slightly. | 5. Lay wrap in front of you so that it looks like a diamond. | 6. Place 3 tablespoons pork filling in center of egg roll wrapper. | 7. Fold bottom point up over filling and roll once. | 8. Fold in right and left points. | 9. Brush beaten egg on top point. | 10. Finish rolling. | 11. Set aside and repeat with remaining filling. | 12. Heat 2-3 inches oil in large frying pan to very hot (350ºF). | 13. Fry a few egg rolls in pan at a time, 2-3 minutes per side. | 14. Drain on paper towels. | 15. Serve with sweet and sour sauce, plum sauce, hoisin sauce or jalapeño pepper jelly. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg wrap 12 - - - -
    pork 1/2 - 1 lb ground 0.0 0.0 0.0 0.0
    ginger 2 teaspoons chopped 3.2 0.7108 0.0728 0.03
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    salt 1 teaspoon - - - -
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    soy sauce 1/4 cup 33.7875 3.1429 5.1892 0.3634
    sesame oil 1 teaspoon 39.78 0.0 0.0 4.5
    cabbage carrot coleslaw mix 1 bag shredded - - - -
    green onion 4 sliced 76.68 16.3016 2.7548 1.3348
    egg 1 beaten 71.5 0.36 6.28 4.755
    water 1 teaspoon 0.0 0.0 0.0 0.0
    oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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