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Chinese Barbecued Baby Back Ribs

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)369.9202
Energy (kCal)1874.4553
Carbohydrates (g)51.2271
Total fats (g)11.881
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In medium bowl, whisk together first 8 ingredients. | 2. Set ribs in large baking pan. Pour marinade over, turning to coat ribs. Refrigerate 4 hours or overnight. | 3. Preheat oven to 350°F. | 4. Transfer ribs to a single layer on shallow baking pan. Bake 30 minutes. Turn ribs over and baste with marinade. Bake an additional 35 minutes, or until tender, basting 1/2 way through. | 5. Serve hot. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    soy sauce 6 tablespoons 50.88 4.7328 7.8144 0.5472
    hoisin sauce 1/4 cup 140.8 28.2112 2.1184 2.1696
    sherry 1/4 cup 1613.8703 0.0 359.0408 9.0667
    honey 1/4 cup - - - -
    catsup 1/4 cup 60.6 16.44 0.624 0.06
    garlic 1 1/2 1/2 minced 6.705 1.4877 0.2862 0.0225
    ginger 1 teaspoon minced peeled 1.6 0.3554 0.0364 0.015
    salt 3/4 teaspoon - - - -
    pork baby back rib 4 lb 1613.8703 0.0 359.0408 9.0667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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