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Noodle Pancake With Stir-Fried Broccoli and Tamari Walnuts

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)198.4668
Energy (kCal)2241.6213
Carbohydrates (g)64.5458
Protein (g)66.1928
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chinese egg noodle 8 ounces 201.7333 0.0 44.88 1.1333
    sesame oil 2 teaspoons 79.56 0.0 0.0 9.0
    rice vinegar 2 tablespoons 201.7333 0.0 44.88 1.1333
    hoisin sauce 1 tablespoon 35.2 7.0528 0.5296 0.5424
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    soy sauce 1 teaspoon 8.48 0.7888 1.3024 0.0912
    sugar 2 teaspoons 36.708 9.1816 0.0 0.0
    cornstarch 2 teaspoons 20.32 4.8677 0.0139 0.0027
    salt 1/4 teaspoon - - - -
    oil 6 tablespoons 672.768 0.0 0.215 76.4006
    ginger 1 teaspoon minced 1.6 0.3554 0.0364 0.015
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    red pepper flake 1/4 teaspoon crushed 201.7333 0.0 44.88 1.1333
    broccoli 1 bunch trimmed cut 206.72 40.3712 17.1456 2.2496
    oil 1 tablespoon 672.768 0.0 0.215 76.4006
    walnut 1/2 cup 963.56 0.0 0.0 109.0
    tamari 1 tablespoon 10.8 1.0026 1.8918 0.018000000000000002

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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