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Vegetable Chow Mein

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)9.3895
Energy (kCal)516.4645
Carbohydrates (g)90.5336
Protein (g)19.475
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg noodle 3 1/2 1/2 383.04 71.0918 14.1246 4.4289
    onion 1 sliced 44.0 10.274000000000001 1.21 0.11
    mushroom 1 cup sliced - - - -
    cabbage 1 cup shredded 22.25 5.162000000000001 1.1392 0.08900000000000001
    green bell pepper 1 sliced - - - -
    ginger 1 teaspoon chopped 1.6 0.3554 0.0364 0.015
    garlic 1 teaspoon chopped 4.172 0.9257 0.1781 0.013999999999999999
    cooking oil 2 tablespoons - - - -
    sesame oil 1 teaspoon 39.78 0.0 0.0 4.5
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    white pepper 1/4 teaspoon 1.776 0.4117 0.0624 0.0127
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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