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Cellophane Noodle With Asian Sprout

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)12.3415
Energy (kCal)533.3184
Carbohydrates (g)103.4939
Total fats (g)7.876
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a wok coat with oil and add sprouts and garlic and stir fry for a minute. Pour in the vegetable broth and bring to a boil and reduce the heat to a medium simmer. Add salt if needed. When the mixture is about dry and in the green onion and lightly coat with oil. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mung bean sprout 1 - - - -
    garlic clove 2 crushed - - - -
    oil - - - -
    salt - - - -
    cellophane noodle 2 ounces 199.0134 48.8122 0.0907 0.034
    vegetable broth 2 cups 324.72 52.644 11.9064 7.6752
    green onion 1/2 cup 9.585 2.0377 0.3444 0.1668

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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