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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Chinese and Mongolian >> Chinese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a large bowl, mix together the first 9 ingredients, cover, and refrigerate over night or at least 6 hours Soak kabob skewers in water for 5 minutes. | 2. Skewer all of the ingredients in a chosen order and sprinkle with salt Meanwhile, preheat grill to about 400°F. | 3. Grill for about 10 minutes or until the meat is cooked through, basting with the orange marinade through and after cooking. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
steak	3	lb	cut	1672.8038	0.0	294.3047	46.1041
orange zest	3			5.82	1.5	0.09	0.012
orange juice	3			334.8	77.376	5.207999999999999	1.4880000000000002
chili sauce	1	tablespoon		15.6975	3.3767	0.4266	0.0512
red pepper flake	1	tablespoon		403.4676	0.0	89.7602	2.2667
black pepper	1/2	teaspoon		2.8865	0.7354	0.1195	0.0375
sugar	3	tablespoons		165.18599999999998	41.3172	0.0	0.0
garlic clove	5		crushed	403.4676	0.0	89.7602	2.2667
soy sauce	3	tablespoons		25.44	2.3664	3.9072	0.2736
red bell pepper	3		cut	403.4676	0.0	89.7602	2.2667
onion	2		cut	88.0	20.548000000000002	2.42	0.22
cremini mushroom	1	lb		403.4676	0.0	89.7602	2.2667
salt				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.