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Spicy Orange Beef Kabobs

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)50.4531
Energy (kCal)2714.1014
Carbohydrates (g)147.2197
Protein (g)396.2362
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    steak 3 lb cut 1672.8038 0.0 294.3047 46.1041
    orange zest 3 5.82 1.5 0.09 0.012
    orange juice 3 334.8 77.376 5.207999999999999 1.4880000000000002
    chili sauce 1 tablespoon 15.6975 3.3767 0.4266 0.0512
    red pepper flake 1 tablespoon 403.4676 0.0 89.7602 2.2667
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    sugar 3 tablespoons 165.18599999999998 41.3172 0.0 0.0
    garlic clove 5 crushed 403.4676 0.0 89.7602 2.2667
    soy sauce 3 tablespoons 25.44 2.3664 3.9072 0.2736
    red bell pepper 3 cut 403.4676 0.0 89.7602 2.2667
    onion 2 cut 88.0 20.548000000000002 2.42 0.22
    cremini mushroom 1 lb 403.4676 0.0 89.7602 2.2667
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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