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Sesame Chicken Fingers With Two Dipping Sauces

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)196.4121
Energy (kCal)3203.9657
Carbohydrates (g)175.409
Protein (g)186.3715
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 1 1/2 1/2 boneless skinless 1170.2697 0.0 141.8612 62.93600000000001
    flour 1 cup 578.28 126.6054 9.401 2.2436
    salt 1/2 teaspoon - - - -
    egg 2 143.0 0.72 12.56 9.51
    water 2 tablespoons 0.0 0.0 0.0 0.0
    panko breadcrumb 1 cup - - - -
    sesame seed 1/2 cup 684.0 31.428 21.372 57.6
    vegetable oil 3 tablespoons 351.69599999999997 0.0 0.0 40.8
    mayonnaise 1/4 cup 209.38 0.0 0.2146 23.2
    chinese hot mustard 1/4 cup sweet - - - -
    dijon mustard 2 tablespoons - - - -
    ginger 1 tablespoon crystallized minced 4.8 1.0662 0.1092 0.045
    rice wine vinegar 1/4 cup - - - -
    black bean sauce chili optional 1/4 cup - - - -
    scallion 1/4 cup minced 8.0 1.835 0.4575 0.0475
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    brown sugar 4 teaspoons 45.6 11.7708 0.0144 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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